New recipe…Um Um good.

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PECAN CRUSTED FISH FILETS

• 1 cup finely chopped pecans (not ground!)
• 1/4 cup dry bread crumbs
• 2 teaspoons grated lemon peel
• 1 egg
• 1 tablespoon mild
• 1 lb fish filets (I used Mahi-Mahi)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons vegetable oil
• lemon wedges

1. Mix pecans, bread crumbs and lemon peel.  Beat egg and milk with whisk in separate bowl.

2. Cut fish into 4 servings.  Sprinkle both sides of fish with S & P. Coat fish with egg mixture, then coat with pecan mixture, pressing pecans slightly into fish so they will hold.

3. Heat oil in skillet (non-stick) over medium heat.  Add fish and reduce heart to medium-low.  Cook 6-10 minutes, turning once with a large spatula. 

NOW…Don’t think I created this fabulous dish own my own.  I stole the idea from Mrs. Betty.  Betty Crocker, that is.  I served it with some saucy asparagus and wild grain rice. 

Scrumptious!!

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Tags: In the Kitchen, Mahi-Mahi